Cookies are small text files that are placed on your device when you visit a website. They help the website remember information about your visit, such as your preferences and settings, which can make your next visit easier and the site more useful to you.
How We Use Cookies
At You & Therapy, we use cookies to:
Remember your cookie consent choice
Understand how you use our website (with your consent)
Improve your experience on our website
Ensure the website functions properly
Cookie Consent
When you first visit our website, you will see a cookie consent banner. This allows you to:
Accept all cookies: This enables all cookies including analytics
Decline: This will only allow essential cookies that are necessary for the website to function
You can change your cookie preferences at any time by clicking the cookie settings button that appears on the left side of the screen.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They cannot be switched off in our systems. They are usually only set in response to actions made by you, such as setting your privacy preferences.
Cookie Name
Purpose
Duration
cookieconsent_status
Stores your cookie consent preferences
1 year
Analytics Cookies (Optional)
These cookies help us understand how visitors interact with our website by collecting and reporting information anonymously. We only set these cookies if you give us permission.
Cookie Name
Purpose
Duration
_ga
Google Analytics - Distinguishes unique users
2 years
_gid
Google Analytics - Distinguishes users
24 hours
Note: These cookies are only set if you accept all cookies.
Your Rights Under UK GDPR
Under UK GDPR, you have the following rights regarding cookies:
Right to be informed: You have the right to be told about our use of cookies
Right to withdraw consent: You can change your cookie preferences at any time
Right to object: You can object to the use of cookies for analytics
How to Control Cookies
Through Our Website
You can control cookies directly on our website by:
Using the cookie consent banner when you first visit
Clicking the cookie settings button to change your preferences
Through Your Browser
Most web browsers allow you to control cookies through their settings. You can:
View what cookies are stored on your device
Delete cookies individually or all at once
Block third-party cookies
Block all cookies from specific websites
Block all cookies (note: this may affect website functionality)
Here are links to cookie management instructions for popular browsers:
We may use services from third parties that set their own cookies, including:
Google Fonts: Used to display fonts on our website
Google Analytics: Used to understand website usage (only with your consent)
Changes to This Cookie Policy
We may update this Cookie Policy from time to time to reflect changes in our practices or for legal, regulatory, or operational reasons. We will notify you of any significant changes by updating the date at the top of this policy.
Contact Us
If you have any questions about our use of cookies, please contact: